F45 Training Richmond NZ
About
F45 Training Richmond NZ operates from 15 Sundial Square, offering functional group fitness classes that combine circuit and HIIT-style training. Sessions run for 45 minutes and draw on a database of more than 5,000 exercises across over 80 workout formats, so classes vary from visit to visit. The studio operates on a team training model and offers a 7-day trial for $30.
Reviews
Really enjoyed my trial week at F45. Great workouts, friendly staff, and a welcoming environment. I really appreciated how mindful the coaches were of my injuries, checking in throughout sessions and helping improve my technique along the way. Made a big difference and showed they genuinely care about members. Highly recommend.
Dylan M. · May 2026 · via Google
I’ve tried my fair share of gyms, but F45 Richmond stands out as something special. I love how every session is structured and planned — no wondering what to do next, just turn up and get into it. The coaches are fantastic: they know everyone by name and always make sure your form is right, adjusting the workout to suit your level. It feels personal without being intimidating, and the energy in the room keeps you motivated. I’ve never felt stronger or more supported. Highly recommend it to anyone who enjoys expert guidance and a truly friendly atmosphere. - Will Piket
William P. · March 2026 · via Google
Services
- Functional group fitness classes
- HIIT-style circuit training
- Team training sessions
- Recovery classes
- 7-day trial membership ($30)
- Class scheduling / online booking