

Kayla Hearne Coaching is a women's personal training service based at Inner Strength Health & Performance in Richmond, offering 1:1 personal training and online coaching for women at all stages of life. Sessions focus on structured strength training, tailored nutrition support, and habit-building for sustainable results. In-person coaching is available in the Nelson region, alongside online coaching and free recipe e-books through the business's Linktree page.
I highly recommend Kayla if you’re looking for a personal trainer. After a knee injury I hadn’t been to the gym in years, but over the past 8 months training with her has really helped me rebuild my strength and confidence in the gym. She provides the right balance of support and challenge, and I really enjoy our weekly strength training sessions with her at Anytime Fitness Richmond.
Siobhan B. · June 2026 · via Google
Kayla is an awesome personal trainer and strength coach! I reached out to her a bit over a year ago with an ongoing issue with my lower back and my shoulder. I wanted help to build strength and avoid getting injured again, and I also wanted motivating and fun sessions. Kayla is very knowledgeable and so good at creating fun and challenging training programs. My body is feeling much stronger and my lower back and shoulder are much better. I really enjoy my weekly strength training sessions at Inner Strenght in Richmond with her.
Elena Å. · May 2026 · via Google
Kayla Hearne is my Personal Trainer at Inner Strength Gym in Richmond. I came to Kayla 13 months ago with a meniscus tear in my knee and mid back rotation difficulties. Kayla liases with the in house Chiropractors to manage my injuries and get me stronger via Weight Training. Kayla works with me, listens, and develops suitable programs, whilst challenging, motivating and encouraging me. Having Certificates in Nutrition Kayla has been able to help me understand that for my body and my goals, balancing Macros, good Nutrition and Strength Training is key. Coming into my 50s I am now physically stronger than I have ever been, and i have recovered from my original injuries! I highly recommend Kayla as your next Personal Trainer as she is passionate, driven, and wants to get the best results possible for her clients. She is a great leader in her field.
Paula T. · April 2026 · via Google
Kayla is an amazing personal trainer & strength coach. With her on-going support she has helped me build confidence in the gym, build better nutrition habits & stay consistent with tailored training programs to meet my strength training goals. Highly recommend!!
Sarah C. · April 2026 · via Google
Kayla is such an amazing personal trainer she helps you achieve your goals. She has made me feel so confident in the gym. Definitely recommend her as a personal trainer, her and the team at inner strength are so lovely and welcoming.
Emma D. · April 2026 · via Google