Move Good Now - Fitness with benefits
About
Move Good Now runs low-impact dance fitness classes in the Tasman region, with sessions held at the Moutere Shed in Upper Moutere and the Mapua hall on Aranui Road. Classes are aimed mainly at people aged 50 and over and include a weekly women's fitness session, a Parkinsons workshop, and an adult beginner workshop. Sessions combine stretching, toning, aerobic fitness, and mental agility work, with casual classes priced at $12.
Reviews
I went to this class this morning and had such a blast. The moves and the music are appropriate for anyone who wants a good workout but doesn't want to risk injury. The cueing is very good so I knew what I was doing and the moves were easy to catch on to but also had purpose. Hillary is a very friendly, approachable instructor, her class love her and the whole atmosphere is one of fun. Good job, well done.
Ally H. · July 2018 · via Google
Hilary is great so is music and I find it a good workout
Jan C. · June 2018 · via Google
Services
- Low impact dance fitness classes
- Weekly fitness for women 50+
- Parkinsons workshop
- Adult beginner workshop
- Ladies Boxfit class
- Hip hop dancehall style class
- Workshop for cultivated individuals
- Stretching and toning sessions